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March 07, 2021 — Food

Fad Diets Explained

Living in Southern California, I constantly hear about all sorts of diets. I’m living in the...
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December 18, 2020 — Fitness

5 Ways to Get Back in Shape with Zella

Sponsored By Nordstrom & Shopstyle If you’re anything like me, 2020 has thrown off so many...
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November 28, 2020 — Fitness

Tips to Slim Down Post Baby

Losing baby weight is no easy task! For me, it takes a solid 9-10 months to...
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August 30, 2019 — Fitness

5 Ways to Get Back in Shape

Sponsored by Finish Line & ShopStyle  We’ve all been in the rut of not working out...
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January 25, 2019 — Activewear

The 15 Minute Full Body Workout + New Backcountry Gear

In partnership with Backcountry & ShopStyle What is better than being able to exercise outdoors all...
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September 23, 2018 — Activewear

The BEST 6 Moves to Tone Your Arms

As I mentioned last month, Poppy and I are training twice a week with trainer, Kim...
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March 01, 2018 — Fitness

HIIT Running for the Treadmill and Outdoors

So what exactly is HIIT? HIIT stands for high-intensity interval training. “HIIT,” is a type of...
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