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December 02, 2022 — Fitness

BetterDaysCo

For years I have made my own fresh green juice or found myself spending up to...
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April 24, 2022 — Food

Easiest Ice Cream Sandwich Hack with Yasso

Sponsored by Yasso I am always looking for life hacks to simplify things! A few summers...
Read More
February 22, 2022 — Food

Cilantro Lime Salmon and Fresh Tomato Corn Salad

This meal is a staple in our home all year, but especially in the spring and...
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August 01, 2021 — Food

Oven Baked Chicken Fajitas Recipe

What is better than a one sheet pan meal on a busy night? The answer, nothing....
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June 08, 2021 — Health

5 Unique Ways To Make A Habit Stick & New Arrivals

When the new year comes around, I am always so motivated to create new habits &...
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June 01, 2021 — Food

How to make Vietnamese Spring Rolls

VIETNAMESE SPRING ROLLS I’ve been a long time lover of Vietnamese spring rolls. They are packed...
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May 19, 2021 — Food

Trader Joe’s Carne Asada

One of the easiest meals I make are my Trader Joe’s Carne Asada Taco’s! Sometimes we...
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March 07, 2021 — Food

Fad Diets Explained

Living in Southern California, I constantly hear about all sorts of diets. I’m living in the...
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November 28, 2020 — Fitness

Tips to Slim Down Post Baby

Losing baby weight is no easy task! For me, it takes a solid 9-10 months to...
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July 28, 2020 — Health

Ritual Multivitamin Discount Code

The past few months I have really been thinking about healthy routines.  We did everything from...
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August 30, 2019 — Fitness

5 Ways to Get Back in Shape

Sponsored by Finish Line & ShopStyle  We’ve all been in the rut of not working out...
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May 29, 2019 — Food

Trader Joe’s Vegan Pesto Pasta

I am all about easy meals! You know how much I love TRADER JOE’S, it’s my...
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May 05, 2019 — Food

Pickled Red Cabbage Recipe

I LOVE anything pickled. My fridge is stocked full of all kinds of pickled and fermented...
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March 08, 2019 — Food

Banana Oat Fiber Bites

I’m excited to share this Banana Oat Bites Recipe today! These bites are so simple, delicious...
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February 19, 2019 — Family Travel

Homemade Protein Granola Recipe & Scenic San Diego Trails with Backcountry

Sponsored by Backcountry & ShopStyle Moving from Orange County to Encinitas was a tough transition for me....
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January 09, 2019 — Fitness

5 Healthy Habits for 2019 + New Activewear

In partnership with Nordstrom and RewardStyle We are 10 days into 2019 and I’ve already bought...
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August 24, 2018 — Food

At Home with eBay + Date Protein Shake Recipe

Home appliances can be pricey, right? One place you may want to consider finding great products...
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May 15, 2018 — Food

Sunflower Butter by SunButter with Goldie

Did you know Goldie hasn’t touched any nut butters in 4 years? When she was little...
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March 23, 2018 — Food

Snack Ideas

Are you a snacker or more of a 3 meals a day kind of person? Personally,...
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January 04, 2018 — Food

Chicken Tomatillo Soup

Have you ever had the chicken tomatillo soup from Nordstrom Cafe? It’s really good! So good,...
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January 01, 2018 — Food

You CAN Sit with Us : Q&A and Tomatillo Salsa

Happy New Year! Welcome back to another episode of You CAN Sit with Us. We are...
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December 20, 2017 — Food

Easy Protein Fudge

Good Morning! You guys, how on earth is Christmas in FIVE days? It’s blowing my mind....
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November 27, 2017 — Food

The Easiest Shrimp Ceviche

Jeff and I love shrimp ceviche! When Jeff’s sister, Kirsten and her family lived here we...
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November 12, 2017 — Food

Brussels Sprout Salad

I get it, most people don’t love brussels sprouts! It’s okay, you don’t have to be...
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September 16, 2017 — Food

White Chicken Chili & Kale Caesar Salad

If you follow my insta stories, you know my girls bicker…a lot. Sometimes it’s humorous and...
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June 29, 2017 — Food

Easy Protein Balls

I have been making these easy protein balls for almost a decade. They are simple to...
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April 02, 2017 — Food

High Protein Guacamole with Goldie

All of the girls love to help me cook. Growing up I would sit in the...
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