I’ve been on a health journey that has sent me spiraling and also helped me feel empowered. I feel like I have really nailed down my routine and figured out what makes me feel best. I am excited to share what works for me and why!
*With any supplements, consult your own physician for approval.
What Supplements I Use
- It’s no surprise that some of my favorite products are from BetterDays Co! BETTERGREENS helps me get my daily greens, ditch energy drinks, and regulate my gut. They are the best way to start my day! Use code BD10 at checkout.
- BRONSON MILK THISTLE is my favorite for liver support and detoxing my body.
- I love these ORGANIC KIDS VITAMIN C DROPS for kids. They are an easy add into any drink or can be taken directly by mouth!
- ION GUT HEALTH helps your natural gut bacteria thrive. I love that it aids in healing gut lining and helps with gluten sensitivities!
- BETTERHORMONES helps level out stress, normalize blood levels, encourage a healthy metabolism, and ease PMS symptoms and improve your mood! Use code BD10 at checkout.
- I support my brain health by taking MAGNESIUM L-THREONATE. Liposomal delivery helps your body absorb more nutrients, faster.
- This is my favorite KIDS MULTIVITAMIN for Ozzy. I love that they are organic and help bridge any nutrient gaps she might have.
- I love BETTERHYDRATION because it has no added sugar and doesn’t taste salty! Use code BD10 at checkout!
- Finally an OMEGA 3 LIQUID VITAMIN that doesn’t taste like fish! This one gets me all the fatty acids I need.
- My body craves this LYPO-SPHERIC VITAMIN C when it’s a little run down and needs an immunity boost.
- BETTERTRIM is an all natural way to curve cravings and regulate metabolism. It also helps that it’s delicious! Use code BD10 to save some money!
- This STAINLESS STEEL COFFEE ENEMA KIT is a must for complete detoxification.
- I try to introduce as many natural aids to my adrenal system as I can. This ADRENAL & FOCUS support is easy to take and has been a great purchase!
- Using BETTERSLEEP not only helps me feel more rested, but also works to lower stress and anxiety. You can take it like a Pixie-Stik or mix it into water. Code BD10 saves you 10% at checkout!
- If vitamin C tends to upset your stomach, you’ll love how gentle the VITALITY C powder is! 4000mg is A LOT, so start with half if you haven’t been taking a VitaminC.
- VITAMIN D3 plays a huge role in supporting your teeth, bones, and mental health. This one is my favorite and it’s often one we are universally low in.