You CAN Sit with Us : Q&A and Tomatillo Salsa
Happy New Year! Welcome back to another episode of You CAN Sit with Us. We are...
Fitness
Easy Protein Fudge
Good Morning! You guys, how on earth is Christmas in FIVE days? It’s blowing my mind....
The Easiest Shrimp Ceviche
Jeff and I love shrimp ceviche! When Jeff’s sister, Kirsten and her family lived here we...
Fitness for Kids + Workout Gear
Let’s talk fitness for kids! First, I’ll give you a little background. I was a personal...
Brussels Sprout Salad
I get it, most people don’t love brussels sprouts! It’s okay, you don’t have to be...
White Chicken Chili & Kale Caesar Salad
If you follow my insta stories, you know my girls bicker…a lot. Sometimes it’s humorous and...
Easy Protein Balls
I have been making these easy protein balls for almost a decade. They are simple to...
High Protein Guacamole with Goldie
All of the girls love to help me cook. Growing up I would sit in the...
