BetterDaysCo
For years I have made my own fresh green juice or found myself spending up to...
Food
BetterDays Greens
The launch of BetterDays last month has been exciting and totally scary! What started as a...
Easiest Ice Cream Sandwich Hack with Yasso
Sponsored by Yasso I am always looking for life hacks to simplify things! A few summers...
Cilantro Lime Salmon and Fresh Tomato Corn Salad
This meal is a staple in our home all year, but especially in the spring and...
Back To School With HelloFresh
Sponsored By HelloFresh I love the sense of routine that the back-to-school season brings to my...
Oven Baked Chicken Fajitas Recipe
What is better than a one sheet pan meal on a busy night? The answer, nothing....
How to make Vietnamese Spring Rolls
VIETNAMESE SPRING ROLLS I’ve been a long time lover of Vietnamese spring rolls. They are packed...
Trader Joe’s Carne Asada
One of the easiest meals I make are my Trader Joe’s Carne Asada Taco’s! Sometimes we...
Fad Diets Explained
Living in Southern California, I constantly hear about all sorts of diets. I’m living in the...
5 Ways to Get Back in Shape
Sponsored by Finish Line & ShopStyle We’ve all been in the rut of not working out...
Poblano Pico De Gallo Tacos with Walmart
Sponsored by Walmart Did you know 1 in 8 American’s struggle with food insecurity? As moms,...
Pickled Red Cabbage Recipe
I LOVE anything pickled. My fridge is stocked full of all kinds of pickled and fermented...
Banana Oat Fiber Bites
I’m excited to share this Banana Oat Bites Recipe today! These bites are so simple, delicious...
Homemade Protein Granola Recipe & Scenic San Diego Trails with Backcountry
Sponsored by Backcountry & ShopStyle Moving from Orange County to Encinitas was a tough transition for me....
5 Healthy Habits for 2019 + New Activewear
In partnership with Nordstrom and RewardStyle We are 10 days into 2019 and I’ve already bought...
Healthy Holiday Tips For Kids
Healthy Holiday Tips For Kids Some of the BEST parts about the holidays is the food....
At Home with eBay + Date Protein Shake Recipe
Home appliances can be pricey, right? One place you may want to consider finding great products...
Sunflower Butter by SunButter with Goldie
Did you know Goldie hasn’t touched any nut butters in 4 years? When she was little...
How To Make a Cheese Board (Charcuterie)
If you saw my Instagram stories @lisa_allen over Easter, you probably saw the meat and cheese...
Fitness Gear + Favorite Protein and Caffeine Products
I love finding new protein products and caffeinated beverages. Caffeine is my guilty pleasure. I don’t...
The Best Homemade Pizza : How To
Hey, everyone! I’m want to share with you another one of my favorite things to do...
How to Make the Perfect Air Popped Popcorn
If you know me, you know how much I love, like LOVE popcorn. Growing up my...
What’s In Our Fridge
I don’t know about you, but I love to see what others keep in their fridge...
Chicken Tomatillo Soup
Have you ever had the chicken tomatillo soup from Nordstrom Cafe? It’s really good! So good,...
You CAN Sit with Us : Q&A and Tomatillo Salsa
Happy New Year! Welcome back to another episode of You CAN Sit with Us. We are...
Easy Protein Fudge
Good Morning! You guys, how on earth is Christmas in FIVE days? It’s blowing my mind....
You CAN Sit with Us + Lemon Chicken Noodle Soup
Something I try really hard to do is include others. I have friends of every age,...
The Easiest Shrimp Ceviche
Jeff and I love shrimp ceviche! When Jeff’s sister, Kirsten and her family lived here we...
Brussels Sprout Salad
I get it, most people don’t love brussels sprouts! It’s okay, you don’t have to be...
White Chicken Chili & Kale Caesar Salad
If you follow my insta stories, you know my girls bicker…a lot. Sometimes it’s humorous and...
Easy Protein Balls
I have been making these easy protein balls for almost a decade. They are simple to...
High Protein Guacamole with Goldie
All of the girls love to help me cook. Growing up I would sit in the...